Great suggestions for those that want to exercise and fine tune their brain.
clipped from www.brainz.org
1. Exercise: 2. Hydrate: 3. Find Stimulation: 4. Think Happy Thoughts: 5. Play Games: 6. Watch Quality TV: 7. Surf the Net: 8. Eat Brain Food: 9. Load Up On Fish Oil: 10. Eat Weeds: 11. Learn Something New: 12. Don’t Waste Time: 13. Actively Improve Your Memory: 14. Rest 15. Have Sex: |
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